By B. Michael Long
Long Life Holistic Services was invited to participate in Temple Made Fitness group’s Plaza Tri Workout on Sunday, September 16 at the Plaza in Kansas City. Below you can see footage from the experience. There will be more to come following this collaborative effort so keep your ears and eyes open and your energy ready to go!
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Community is built by working side by side… plus a little sweat 💦 and movement seals the bond! TMF would like to thank our great friends, partners and now comrades @corepoweryoga @mojocyclingstudio for taking this journey to make Kansas City a healthier community! We logged 3 workout sessions in the first #PlazaTRIworkout, those who participated are true warriors! Thank you to the leaders who graciously shared their expertise and time @kim_vater 💪 @longlifehs 👁@we.indulge 🚴🏼♀️ @yogilo87 🧘♀️🎶 @djq_kc Thank you to all who attended and supported!! Thank you to our special supporters- @bestlifebaker • @kohall1908 • @arismiller 🎥 @mskikidee Let’s do it again!! #cpy #cpyjoblove #madebymojo #templemadefitness #templemadekc
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Our mission is to educate and expose individuals to positive, holistic lifestyle choices and practices for the purpose of aligning spirit, soul and body.
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